Long-term storage: Dried ginger can be stored for a long time without losing its quality. The removal of water helps prevent the growth of bacteria and mold, thus extending the lifespan of the ginger.
Flavor and nutrients: Dried ginger preserves the characteristic flavor and important nutrients of fresh ginger. It can provide vitamin C, vitamin B6, magnesium, and potassium. Ginger also contains gingerol, an anti-inflammatory and antioxidant compound with antibacterial properties.
Antibacterial and anti-inflammatory effects: Ginger is known for its antibacterial and anti-inflammatory properties. Dried ginger can help improve digestion, reduce muscle and joint pain, support the immune system, and has antioxidant effects.
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